Health and Wellness

It’s only the second working day of this week but it feels like Friday! Haha. With a lot of thing...

It’s the first Monday of Year 2022. Anyone experiencing a holiday hangover? (Although it seemed l...

What a way to start the year! I woke up to a New Year morning message saying that a dear friend w...

It’s almost the end of the year…New Year is fast approaching. It’s so great to be alive and livin...

I only have a few things in my make-up kit – liquid foundation, eyebrow liner, lip balm, lipstick...

December 25 is one of my favorite dates. It has been part of my mom’s family tradition (even befo...

Lina, a 58-year-old plantita, had a busy day taking care of her garden. (Plantita/Plantito  is so...

UNFIT TO WORK! A 23-year-old guy went to the Medical Clinic for a pre-employment assessment. He a...

Since last month, restrictions on COVID-19 protocols have eased up; more and more people were abl...

Back to basics! We seem to take a few things for granted.  We are so blessed to have everything w...