When Acid Strikes
When Acid Strikes

Annie started the peak of her career in her mid-20s. She has been working in the sales & marketing department for a hotel and restaurant company for 8 years now. In addition to that, she curre...

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It's Self Love Month!
It's Self Love Month!

It’s the month of love! Feeling excited for Valentine's Day???

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The Lungs' Multifunction
The Lungs' Multifunction

Breathe in… Hold. Breathe out… Hold.

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Take Care, My Heart!
Take Care, My Heart!

As a newly nursing board passer, I had my first actual CPR experience (Cardio-Pulmonary Resuscitation) on a very dear member of the family. Read more

My Health Declaration
My Health Declaration

“I declare this year to be a year of my optimum health. I can reach my fullest potential as my mind, body and spirit are well-coordinated. I’m aware that every cell of my body works together to keep me healthy and strong.” <...

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ORAL HEALTH IS WEALTH
ORAL HEALTH IS WEALTH

In my four years of sharing the work space with our company dentist, I’ve realized that it was not just the medical health that is being neglected by the employees but most especially their oral health. Read more

Routine During Quarantine
Routine During Quarantine

“Happy Birthday!!!” It was 5:00 A.M. in the morning when my aunt greeted my sister in our chatgroup. “Happy Birthday to me!”, said Reine, my sister. Read more

OLEIA Keeps Me Going
OLEIA Keeps Me Going

It’s only the second working day of this week but it feels like Friday! Haha. With a lot of things that have happened and been done, I haven’t felt that the weekend is far from here. Read more

Sharing is Caring
Sharing is Caring

It’s the first Monday of Year 2022. Anyone experiencing a holiday hangover? (Although it seemed like the usual weekend for some). I started the day ri...

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Keep Healthy Starting January
Keep Healthy Starting January

What a way to start the year! I woke up to a New Year morning message saying that a dear friend was having COVID-like fever, sore throat, coughs and colds. My heart shrunk.  It got me worried. Read more