Health and Wellness

In my four years of sharing the work space with our company dentist, I’ve realized that it was not just the medical health that is being neglected by the employees but most especially their oral health. Read more

“Happy Birthday!!!” It was 5:00 A.M. in the morning when my aunt greeted my sister in our chatgroup. “Happy Birthday to me!”, said Reine, my sister. Read more

It’s only the second working day of this week but it feels like Friday! Haha. With a lot of things that have happened and been done, I haven’t felt that the weekend is far from here. Read more

It’s the first Monday of Year 2022. Anyone experiencing a holiday hangover? (Although it seemed like the usual weekend for some). I started the day ri...

What a way to start the year! I woke up to a New Year morning message saying that a dear friend was having COVID-like fever, sore throat, coughs and colds. My heart shrunk.  It got me worried. Read more

It’s almost the end of the year…New Year is fast approaching. It’s so great to be alive and living.  Amidst all the global challenges. How are you tod...

I only have a few things in my make-up kit – liquid foundation, eyebrow liner, lip balm, lipstick. Complete!  All set!  In fact, I had a daily makeup routine.  But that was days before face masks ...

December 25 is one of my favorite dates. It has been part of my mom’s family tradition (even before she was born) that we attend the Clan’s Christmas Reunion on this date. Read more

Lina, a 58-year-old plantita, had a busy day taking care of her garden. (Plantita/Plantito  is someone who loves plants.) Read more

UNFIT TO WORK! A 23-year-old guy went to the Medical Clinic for a pre-employment assessment. He applied for a landscaping job in a golf and country club in our town. Although ...