Weekend or Weekday?
Weekend or Weekday?

Mental Health has become one of the concerns that the world is currently facing.As a healthcare provider, I encounter...

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It’s Not Magic. It's OLEIA!
It’s Not Magic. It's OLEIA!

Since Meriel was in college, she had dreamed of becoming a housewife. Growing up, she experienced her parents being so busy with their job that they didn’t have much time to attend to her emotiona...

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HOLY WEEK RUSH
HOLY WEEK RUSH

Ever since I could remember, I have always looked forward to the annual Holy Week. It has always been a form of Celebration. We used to participate in different weeklong church activities.<...

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Bloom Like A Rose
Bloom Like A Rose

Bed Weather… I woke up early that morning… ready to go to work.   Yet, I felt like going back to bed. Somehow, I managed to get up and make a cup of c...

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MAKE IT HANDY
MAKE IT HANDY

Time to socialize! Last week, Cathy attended the wedding of a high school friend. She didn’t feel like going, yet she had to force herself....

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"Enjoy the Process", a Mental Health Tip

Almost everything is in a rush.  The world demands. We learn to multitask.  We get things done. We forget to enjoy the process.  Read more

Let It Flow Like OLEIA Oil
Let It Flow Like OLEIA Oil

It felt like everything has gone back to what and where it used to be.  I was excited to go back and spend my weekend in the city.  The summer heat failed to dampen my excitement.  Memories flashe...

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Dance with OLEIA
Dance with OLEIA

It has already been two years since we were locked at home.  Virtual life became part of our reality. Online classes became the new normal; be it academics, acting, singing or dance class.<...

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Chamomile In A While
Chamomile In A While

“Joseph is now a single parent. It has been a year since he lost his wife to COVID-19. He has been the father and the mother to his 7-year-old son; he has been the provider and the home keeper in the condominium they both live in.<...

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