Keep Healthy Starting January

Keep Healthy Starting January

What a way to start the year!

I woke up to a New Year morning message saying that a dear friend was having COVID-like fever, sore throat, coughs and colds. My heart shrunk.  It got me worried.

What more, his parents also had the symptoms.

When I got out of my room, my dad told me that a cousin was tested positive for COVID.

When I went back to my room, I received a message from another friend that she was having anxiety attacks.

Wow! One after another.

While anxiety started to fill me up, I suddenly caught myself and tried to be calm; I kept still and started to think of what to do first.

Yes, we follow the health protocols based on the global health standards; yet I realized that we have to do more: to take charge of our own health as a whole.

The way we take care of our body depends on our condition and personal needs. What works for one may not necessarily work for another. 

For me, having the 7 doctors (Sun, Water, Air, Sleep, Exercise, Diet, Energy) is basic. It covers the necessities not only for my physical health.

How about a daily dose of meditation?  Big Yes!

Deep breathing exercise helps me to calm down when my stress level shoots up.

Pranic Self-Healing which is a form of energy healing helps me take care of my whole being.

My OLEIA Oil pack

Being an OLEIA user for almost 2 years now, I’ve tried using and sharing this with my family and friends.

Here are some of the reasons why:

OLEIA Oil Lavender

  • It helps lower down my niece’s fever after applying it on the palms of her hands and soles of her feet.
  • It helps me sleep whenever I’m having a hard time doing so.


OLEIA Oil Peppermint

  • It helps soothe my stomachache and dysmenorrhea.
  • It helps reduce the muscle pain of my friend.


OLEIA Oil Frankincense

  • It helps reduce my stretch marks (It stresses me out when I see stretch marks on my skin, haha)


OLEIA Oil Chamomile

  • It helps my dad calm down when he was isolated after being tested positive for COVID-19.


OLEIA Oil Tangerine

  • It helps uplift my mood when having a bad day.
  • I say goodbye to my pimples after using this variant.


OLEIA Rose Oil

  • It helped in reducing my aunt’s back pain.


And now…


I need to replenish my stocks of OLEIA oils to start the year right and keep myself healthy.

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