What a way to start the year!
I woke up to a New Year morning message saying that a dear friend was having COVID-like fever, sore throat, coughs and colds. My heart shrunk. It got me worried.
What more, his parents also had the symptoms.
When I got out of my room, my dad told me that a cousin was tested positive for COVID.
When I went back to my room, I received a message from another friend that she was having anxiety attacks.
Wow! One after another.
While anxiety started to fill me up, I suddenly caught myself and tried to be calm; I kept still and started to think of what to do first.
Yes, we follow the health protocols based on the global health standards; yet I realized that we have to do more: to take charge of our own health as a whole.
The way we take care of our body depends on our condition and personal needs. What works for one may not necessarily work for another.
For me, having the 7 doctors (Sun, Water, Air, Sleep, Exercise, Diet, Energy) is basic. It covers the necessities not only for my physical health.
How about a daily dose of meditation? Big Yes!
Deep breathing exercise helps me to calm down when my stress level shoots up.
Pranic Self-Healing which is a form of energy healing helps me take care of my whole being.
My OLEIA Oil pack
Being an OLEIA user for almost 2 years now, I’ve tried using and sharing this with my family and friends.
Here are some of the reasons why:
- It helps lower down my niece’s fever after applying it on the palms of her hands and soles of her feet.
- It helps me sleep whenever I’m having a hard time doing so.
- It helps soothe my stomachache and dysmenorrhea.
- It helps reduce the muscle pain of my friend.
- It helps reduce my stretch marks (It stresses me out when I see stretch marks on my skin, haha)
- It helps my dad calm down when he was isolated after being tested positive for COVID-19.
- It helps uplift my mood when having a bad day.
- I say goodbye to my pimples after using this variant.
- It helped in reducing my aunt’s back pain.
I need to replenish my stocks of OLEIA oils to start the year right and keep myself healthy.